Download E-books Pocket Posh Complete Calorie Counter: Your Guide to Thousands of Foods from Grocery Stores and Restaurants PDF

A calorie counter like no different! simply in time for the recent Year/New You promotions, AMP deals a convenient calorie counter that's appealing in addition to worthy. We’ve taken our million-selling Pocket Posh®format and packed this beautiful purse-sized e-book with all of the dietary details you wish for conserving your New Year’s answer whereas having fun with your favourite foods.

Complement your type whereas maintaining a tally of your energy with the Pocket Posh whole Calorie Counter. Compact, fashionable, and easy-to-use, this convenient advisor contains the entire dietary details you wish for retaining your New Year's solution whereas having fun with your favourite meals. With meals and calorie listings for greater than 5,000 basic and brand-name meals and over 50 significant speedy nutrients and relatives eating place chains, the Pocket Posh entire Calorie Counter is the precise accent for each calorie-conscious lady.

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Read or Download Pocket Posh Complete Calorie Counter: Your Guide to Thousands of Foods from Grocery Stores and Restaurants PDF

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Zero 2. five a hundred and eighty Bagel chips, undeniable 1 ounces a hundred and forty three 17 1 1 6. zero three. zero 70 Bagel chips, ranch 1 ounces one hundred thirty three 17 1 1 6. zero 2. five 320 Bagel chips, sea salt 1 oz. a hundred thirty three sixteen 1 1 6. zero 2. five 310 Bagel chips, sesame 1 oz. a hundred and forty three 15 1 1 7. zero 2. five 290 Bagel chips, easily bare 1 ounces one hundred thirty three 20 1 2 three. five zero. five 270 Bagel chips, toasted garlic 1 ounces a hundred thirty three 20 2 2 three. five zero. five 260 Bagel chips, complete wheat 1 oz. a hundred thirty four 19 2 2 four. zero zero. five 260 Bagel chips, entire wheat, typical 1 ounces one hundred twenty four sixteen 2 1 6. zero 2. five one hundred eighty Baguette, with cheese dip, snack 1 oz. seventy five three five zero 2 four. five 2. five 290 Baked snacks, cheddar 1 oz. one hundred thirty 2 21 1 1 four. five 1. zero 240 Baked snacks, unique 1 oz. one hundred forty 2 22 1 2 four. five 1. zero 2 hundred Baked snacks, ranch 1 oz. a hundred and forty 2 21 1 1 five. zero 1. zero a hundred and seventy Baked snacks, bitter cream & onion 1 oz. one hundred forty 2 21 1 zero five. zero 1. five a hundred ninety Bread chips, rosemary & olive oil 1 ounces one hundred forty four 19 zero 2 five. zero 1. zero three hundred Bread crisps, bruschetta 1 oz. a hundred and ten three 17 2 1 three. zero zero. five 330 Breadsticks, with cheese dip, snack 1 oz. a hundred and ten three 14 zero four four. five 1. zero 340 Bugles, nacho cheese 1 ounces one hundred sixty 1 18 zero 1 nine. zero 7. zero 330 Bugles, unique 1 oz. a hundred and sixty 1 18 1 1 nine. zero eight. zero 310 Cheese twists 1 ounces one hundred sixty 2 15 1 1 10. five 1. 6 258 Corn & potato snack, Flamin’ sizzling Fries, Frito-Lay 1 oz. one hundred fifty 2 17 1 1 eight. zero 1. five 270 Corn chips, BBQ 1 ounces a hundred and fifty 2 sixteen 1 1 10. zero 1. five 280 Corn chips, blue, baked 1 ounces a hundred and ten three 22 2 zero 2. zero zero. zero a hundred and sixty Corn chips, blue, complete grain 1 oz. one hundred forty 2 18 2 zero 7. zero zero. five 60 Corn chips, chili cheese 1 ounces a hundred and sixty 2 15 1 1 10. zero 1. five 260 Corn chips, honey BBQ, taste Twists 1 ounces a hundred and sixty 2 sixteen 1 1 10. zero 1. five 210 Corn chips, onion style, extruded 1 oz. 141 2 18 1 1 6. four 1. 2 278 Corn chips, undeniable, extruded 1 oz. 147 2 18 2 zero eight. 1 1. zero one hundred seventy five merchandise Serving measurement energy Protein Carb Fiber Sugar overall fats Sat fats Sodium Corn chips, Scoops 1 ounces a hundred and sixty 2 sixteen 1 zero 10. zero 1. five a hundred and ten Corn chips, shrimp, artificially flavored 1 ounces a hundred and forty 1 19 1 zero eight. zero 1. five 220 Corn chips, unsalted, extruded 1 ounces 158 2 sixteen 1 zero nine. five 1. 2 four Corn chips, unsalted, extruded, overwhelmed 1 oz. 158 2 sixteen 1 zero nine. five 1. 2 four Corn chips, Wild ’n’ light Ranch, Fritos 1 oz. a hundred and sixty 2 15 1 1 eleven. zero 1. five 210 Corn Nuts, chili picante style 1 oz. a hundred thirty 2 19 2 zero four. five zero. five 290 Corn Nuts, nacho cheese taste 1 oz. one hundred thirty three 19 2 zero five. zero 1. zero 240 Corn Nuts, unique 1 ounces 126 2 20 2 zero four. four zero. 7 156 Corn Nuts, ranch style 1 oz. a hundred thirty three 19 2 zero five. zero 1. zero 240 Corn snack, Fruity Booty, Pirate’s Booty 1 ounces a hundred thirty 2 19 zero zero five. zero zero. five zero Corn snack, highly spiced 1 oz. a hundred thirty 2 21 1 zero four. zero zero. five 310 Corn snack, sunflower butter 1 oz. a hundred thirty four sixteen 2 2 7. zero 1. zero a hundred and forty Corn snack, large veggie 1 oz. a hundred and fifty 2 18 zero zero 7. zero 1. zero a hundred and forty Corn snack, Veggie Booty, Pitrate’s Booty 1 ounces one hundred forty 2 17 zero zero 6. zero zero. five a hundred thirty Corn snack, with caramel 1 ounces a hundred and twenty 1 23 1 12 2. zero zero. zero ninety Fruit crisps, apple cinnamon grove, baked 1 ounces one hundred thirty 1 21 2 6 four. five 1. zero 35 Fruit crisps, peach mango paradise, baked 1 oz. a hundred thirty 1 21 1 7 four. five 1. zero 35 Fruit crisps, wild berry patch, baked 1 oz. a hundred thirty 1 21 1 6 four. five 1. zero forty Fruit leather-based, apple half oz. forty five zero 12 zero. 86 eleven. 14 zero zero five Fruit leather-based, Chunky Cherry, Stretch Island half oz. forty five zero 12 1 eleven zero zero zero Fruit leather-based, grape, Stretch Island 0.5 oz. forty five zero 12 1 eleven zero zero five Fruit leather-based, nice Grape, Stretch Island half ounces forty five zero 12 1 eleven zero zero zero Fruit leather-based, Mucho Mango, Stretch Island half oz. forty five zero eleven 1 nine zero zero zero merchandise Serving dimension energy Protein Carb Fiber Sugar overall fats Sat fats Sodium Fruit leather-based, infrequent Raspberry, Stretch Island half oz. forty five zero 12 zero.

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